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Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles
4.5 14 评分
准备工作 45 分钟
总数 45 分钟
12 pieces
马上体验

食材

All-Purpose Gluten Free Flour
  • quinoa, white
    200 g
  • chia seeds
    100 g
  • cornstarch
    200 g
  • arrowroot flour
    100 g
Pancakes
  • butter, unsalted
    60 g
  • whole milk (see Tip)
    285 - 425
  • eggs, large
    2
  • sugar
    30 g
  • baking powder
    1 tbsp
  • psyllium husk powder
    1 tsp
  • salt
    ½ tsp
  • vanilla extract, natural
    1 tsp
  • butter, unsalted (from cows' milk) plus extra to fry
    2 oz
  • berries, mixed, fresh to serve

难易度

初级

营养价值 每 1 piece

钠 214.7 mg
蛋白质 3.8 g
热量 553 kJ / 132.2 kcal
脂肪 6.4 g
纤维 2 g
饱和脂肪 3.1 g
碳水化合物 16.1 g

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马上体验 更多信息

还收录在

Gluten Free - CA 8 道食谱
加拿大

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