Shredded Lamb ragù
TM6

Shredded Lamb ragù

4.9 (76 评分 )

食材

  • 20 g extra virgin olive oil
  • 3 garlic cloves
  • 200 g brown onion, cut into wedges
  • 100 g celery stalks, cut into pieces (approx. 3 cm)
  • 100 g carrot, cut into pieces (approx. 3 cm)
  • 150 g pancetta, cut into small pieces
  • 2 sprigs fresh thyme, leaves only
  • 2 sprigs fresh sage, leaves only
  • 2 sprigs fresh rosemary, leaves only
  • ¼ tsp dried chilli flakes
  • 2 dried bay leaves
  • 200 g dry red wine
  • 1200 g boneless lamb shoulder, cut into pieces (approx. 6-7 cm)
  • 1 tsp Chicken stock paste (see Tips)
  • 50 g tomato paste
  • 300 g tomato passata
  • 1 - 2 pinches white sugar
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground black pepper
  • grated Parmesan cheese, to serve
  • cooked pasta of choice or side of choice (see Tips)

营养价值
每 1 portion
热量
2344.8 kJ / 560.4 kcal
蛋白质
28.8 g
碳水化合物
10.5 g
脂肪
42.6 g
饱和脂肪
17 g
纤维
2.8 g
284 mg

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