
装置与配件
Shredded Lamb ragù
准备工作 10 分钟
总数 1小时 25 分钟
8 portions
食材
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extra virgin olive oil20 g
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garlic cloves3
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brown onion cut into wedges200 g
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celery stalks cut into pieces (approx. 3 cm)100 g
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carrot cut into pieces (approx. 3 cm)100 g
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pancetta cut into small pieces150 g
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fresh thyme leaves only2 sprigs
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fresh sage leaves only2 sprigs
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fresh rosemary leaves only2 sprigs
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dried chilli flakes¼ tsp
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dried bay leaves2
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dry red wine200 g
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boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
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Chicken stock paste (see Tips)1 tsp
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tomato paste50 g
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tomato passata300 g
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white sugar1 - 2 pinches
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sea salt1 - 2 pinches
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ground black pepper1 - 2 pinches
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grated Parmesan cheese to serve
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cooked pasta of choice or side of choice (see Tips)
营养价值 每 1 portion
热量
560.4 kcal /
2344.8 kJ
蛋白质
28.8 g
脂肪
42.6 g
碳水化合物
10.5 g
纤维
2.8 g
饱和脂肪
17 g
钠
284 mg