设备与配件
Shredded Lamb ragù
准备工作 10 分钟
总数 1小时 25 分钟
8 portions
食材
-
extra virgin olive oil20 g
-
garlic cloves3
-
brown onion cut into wedges200 g
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)100 g
-
pancetta cut into small pieces150 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine200 g
-
boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
-
Chicken stock paste (see Tips)1 tsp
-
tomato paste50 g
-
tomato passata300 g
-
white sugar1 - 2 pinches
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
grated Parmesan cheese to serve
-
cooked pasta of choice or side of choice (see Tips)
难易度
初级
营养价值 每 1 portion
钠
284 mg
蛋白质
28.8 g
热量
2344.8 kJ /
560.4 kcal
脂肪
42.6 g
纤维
2.8 g
饱和脂肪
17 g
碳水化合物
10.5 g
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