![Shredded Lamb ragù Shredded Lamb ragù](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/94c97cea5e79a7d6cbd592331cef78e5/Derivates/38b90867460f1b0b3a1f44232a9a7b40a087cdb4.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g extra virgin olive oil
- 3 garlic cloves
- 200 g brown onion, cut into wedges
- 100 g celery stalks, cut into pieces (approx. 3 cm)
- 100 g carrot, cut into pieces (approx. 3 cm)
- 150 g pancetta, cut into small pieces
- 2 sprigs fresh thyme, leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh rosemary, leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 200 g dry red wine
- 1200 g boneless lamb shoulder, cut into pieces (approx. 6-7 cm)
- 1 tsp Chicken stock paste (see Tips)
- 50 g tomato paste
- 300 g tomato passata
- 1 - 2 pinches white sugar
- 1 - 2 pinches sea salt
- 1 - 2 pinches ground black pepper
- grated Parmesan cheese, to serve
- cooked pasta of choice or side of choice (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 2344.8 kJ / 560.4 kcal
- 蛋白质
- 28.8 g
- 碳水化合物
- 10.5 g
- 脂肪
- 42.6 g
- 饱和脂肪
- 17 g
- 纤维
- 2.8 g
- 钠
- 284 mg
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