Linguine marinara

Linguine marinara

4.8 12 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

brown onion quartered
½
garlic cloves
3
dried chillies to taste
1 - 2
extra virgin olive oil
30 g
anchovy fillets in oil
3
dry white wine
70 g
canned cherry tomatoes
400 g
canned crushed tomatoes
400 g
tomato paste
60 g
sea salt
½ tsp
ground black pepper
½ tsp
white sugar
½ tsp
dried oregano
½ tsp
fresh basil leaves only, torn
2 sprigs
fresh seafood marinara mix
500 g
fresh mussels rinsed and debearded
1000 g
linguine pasta dried
250 g

难易度

初级

营养价值每 1 portion

钠 1350.1 mg

蛋白质 67.1 g

热量 3020.3 kJ / 721.9 kcal

脂肪 16.9 g

纤维 5.9 g

饱和脂肪 3.2 g

碳水化合物 71.7 g

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Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

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