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Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa
5.0 4 评分
准备工作 15 分钟
总数 25小时
6 portions
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食材

Marinade
  • long red chilli deseeded, cut into pieces
    ½
  • ground turmeric
    ½ tsp
  • ground sweet paprika
    1 tsp
  • garlic cloves
    2
  • piece fresh ginger
    2 cm
  • fresh coriander leaves only
    6 sprigs
  • tamari
    20 g
  • maple syrup
    1 tsp
  • extra virgin olive oil
    125 g
  • skin on chicken thighs boneless
    6
Mole sauce
  • extra virgin olive oil
    20 g
  • red onion cut in halves
    100 g
  • garlic cloves
    4
  • dried ancho chillies stalks removed
    2
  • carrots cut into pieces (2 cm)
    3
  • celery stalks cut into pieces (2 cm)
    2
  • dried bay leaves
    2
  • ground cumin
    2 tsp
  • ground coriander
    2 tsp
  • ground sweet paprika
    1 tbsp
  • dried oregano
    2 tsp
  • cacao powder
    1 tsp
  • pepitas
    30 g
  • canned diced tomatoes
    400 g
  • hot water
    300 g
  • chipotle chilli
    ½
  • freshly squeezed lemon juice
    1 tbsp
  • Vegetable stock paste
    2 tsp
  • sea salt
    1 pinch
  • ground black pepper
    1 pinch
  • bok choy cut in halves
    3
Salsa
  • papaya (approx. 700 g), skin removed, diced (see Tip)
    1
  • avocado diced
    1
  • freshly squeezed lime juice
    1 tbsp
  • fresh mint leaves only, chopped
    1 sprig
  • red onion finely sliced
    ¼
  • extra virgin olive oil
    1 tsp
  • snow pea sprouts to garnish

营养价值 每 1 portion

热量 825.1 kcal / 3452.4 kJ
蛋白质 36.8 g
脂肪 64.2 g
碳水化合物 29.2 g
纤维 9.4 g
饱和脂肪 13.6 g
钠 501.2 mg

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