Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

4.9 7 评分

准备工作 15 分钟

总数 25小时

6 portions

食材

Marinade

long red chilli deseeded, cut into pieces
½
ground turmeric
½ tsp
ground sweet paprika
1 tsp
garlic cloves
2
piece fresh ginger
2 cm
fresh coriander leaves only
6 sprigs
tamari
20 g
maple syrup
1 tsp
extra virgin olive oil
125 g
chicken thigh, skin on and bone in boneless
6

Mole sauce

extra virgin olive oil
20 g
red onion cut in halves
100 g
garlic cloves
4
dried ancho chillies stalks removed
2
carrots cut into pieces (2 cm)
3
celery stalks cut into pieces (2 cm)
2
dried bay leaves
2
ground cumin
2 tsp
ground coriander
2 tsp
ground sweet paprika
1 tbsp
dried oregano
2 tsp
cacao powder
1 tsp
pepitas
30 g
canned diced tomatoes
400 g
hot water
300 g
chipotle chilli
½
freshly squeezed lemon juice
1 tbsp
Vegetable stock paste
2 tsp
sea salt
1 pinch
ground black pepper
1 pinch
bok choy cut in halves
3

Salsa

papaya (approx. 700 g), skin removed, diced (see Tip)
1
avocado diced
1
freshly squeezed lime juice
1 tbsp
fresh mint leaves only, chopped
1 sprig
red onion finely sliced
¼
extra virgin olive oil
1 tsp
snow pea sprouts to garnish

难易度

初级

营养价值每 1 portion

钠 501.2 mg

蛋白质 36.8 g

热量 3452.4 kJ / 825.1 kcal

脂肪 64.2 g

纤维 9.4 g

饱和脂肪 13.6 g

碳水化合物 29.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

A taste of Gwinganna 11 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Meat feast pizza

1小时 30 分钟

Flammkuchen with dates and bacon

1小时 20 分钟

Moroccan lamb burgers with harissa yoghurt dressing

1小时 5 分钟

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3小时 15 分钟

Spiced lamb roast (MEATER+®)

29小时 50 分钟

Pork ribs with black bean sauce

2小时

Chicken San Fernando

55 分钟

Tandoori chicken

1小时 35 分钟

Mexican pulled pork

28小时 10 分钟

Jalapeño and lime chicken burger with corn smash (MEATER+®)

1小时 15 分钟

Sri Lankan red beef curry

1小时 40 分钟

Miso chicken and rice

1小时 30 分钟

显示所有