Colcannon

Colcannon

3.9 63 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

leeks cut in pieces (3 cm)
250 g
savoy cabbage cut in pieces (3 cm)
250 g
water
1000 g
fine sea salt
2 tsp
floury potatoes (e.g Maris Piper, Desiree and King Edward), peeled, diced (1 cm)
500 g
milk
150 g
unsalted butter diced
50 g
ground nutmeg (可选的)
¼ tsp
ground black pepper or to taste
¼ tsp

难易度

初级

营养价值每 1 portion

钠 1008.6 mg

蛋白质 6.1 g

热量 1109.2 kJ / 265.1 kcal

脂肪 11.8 g

纤维 5.9 g

饱和脂肪 7.2 g

碳水化合物 36.6 g

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