Pain aux Cereales

Pain aux Cereales

4.4 13 评分

准备工作 15 分钟

总数 12小时 15 分钟

12 slices

食材

Starter Dough

dried instant yeast
1 tsp
10 g fresh yeast, crumbled
strong white bread flour
50 g
water
50 g
fine sea salt
½ tsp

Dough

oil for greasing
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
strong white bread flour
110 g
strong wholemeal bread flour
110 g
water
150 g
fine sea salt
1 tsp
barley malt extract
1 tsp
sesame seeds
35 g
linseeds
30 g
water boiling
100 g

难易度

初级

营养价值每 1 slice

蛋白质 4 g

热量 450 kJ / 108 kcal

脂肪 3.2 g

碳水化合物 15.7 g

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Breads From Around the World 10 道食谱
英国和爱尔兰

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