设备与配件
Garlic and sage mash
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)1000 g
-
sea salt1 tsp
-
milk (see Tips)250 g
-
unsalted butter cut into pieces30 g
-
ground black pepper plus extra to season2 pinches
-
extra virgin olive oil4 tbsp
-
garlic cloves thinly sliced2
-
fresh sage leaves only2 sprigs
难易度
初级
营养价值 每 1 portion
钠
518.8 mg
蛋白质
7.7 g
热量
1758.4 kJ /
420.3 kcal
脂肪
22.4 g
纤维
7.2 g
饱和脂肪
7.5 g
碳水化合物
49.9 g
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