![Garlic and sage mash Garlic and sage mash](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/16a980fd227e2e690cd88f8bd3a9cce0/Derivates/8b7b63aba73b88f4cebe4f7086cd7fde81992d6c.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g royal blue potatoes or desiree potatoes, peeled and cut into evenly sliced pieces (2-3 cm - see Tips)
- 1 tsp sea salt
- 250 g milk (see Tips)
- 30 g unsalted butter, cut into pieces
- 2 pinches ground black pepper, plus extra to season
- 4 tbsp extra virgin olive oil
- 2 garlic cloves, thinly sliced
- 2 sprigs fresh sage, leaves only
- 营养价值
- 每 1 portion
- 热量
- 1758.4 kJ / 420.3 kcal
- 蛋白质
- 7.7 g
- 碳水化合物
- 49.9 g
- 脂肪
- 22.4 g
- 饱和脂肪
- 7.5 g
- 纤维
- 7.2 g
- 钠
- 518.8 mg
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