设备与配件
Sticky pork ribs with cheesy coleslaw (Thermomix® Cutter)
准备工作 15 分钟
总数 26小时 15 分钟
4 portions
食材
Spice rub
-
ground black pepper¼ tsp
-
onion powder1 tsp
-
garlic powder1 tsp
-
mustard powder1 tsp
-
brown sugar2 tsp
-
sweet paprika1 tsp
-
ground cayenne pepper2 pinches
-
sea salt1 tsp
-
pork rib racks (approx. 2kg)4
Basting sauce
-
ground ginger1 tsp
-
garlic powder2 tsp
-
rice wine vinegar80 g
-
brown sugar120 g
-
soy sauce100 g
-
cornflour2 tsp
-
water70 g
-
sesame oil2 tsp
Jacket potatoes
-
potatoes Sebago or other starchy potatoes, skin on4
-
sea salt to season
Cheesy coleslaw
-
white cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube300 g
-
red cabbage thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube300 g
-
red onion (approx. ½ onion)50 g
-
carrot trimmed and peeled180 g
-
cheddar cheese cut into pieces (3 cm)120 g
-
fresh chives plus extra to serve5 sprigs
-
mayonnaise (see Tip)200 g
-
apple cider vinegar60 g
-
sour cream to serve
-
ground black pepper to serve
难易度
初级
营养价值 每 1 portion
钠
2866.7 mg
蛋白质
112.5 g
热量
8423.6 kJ /
2013.3 kcal
脂肪
134.3 g
纤维
10.7 g
饱和脂肪
40.6 g
碳水化合物
90.2 g
您可能还喜欢...
显示所有Poached chicken with liquid stock
25min
Individual chicken wellingtons with mustard tarragon sauce
1h 35min
Souvlaki lamb couscous salad
25min
Hainanese chicken and rice
1h 50min
Slow cooked Mexican beef
1h 30min
Gu lao rou (sweet and sour pork ribs)
30min
Cabbage rolls
1h 50min
Ginger chicken wings
40min
Shredded chicken noodle salad with green miso (Diabetes)
35min
All-in-one chicken dinner (Skinnymixers)
50min
High protein chicken parmi hot pocket
1h 15min
Chicken gyros with tzatziki
30min