设备与配件
Low Carb Pecan Tarts
准备工作 40 分钟
总数 2小时 20 分钟
10 portions
食材
-
non-stick spray oil
-
pecan nuts170 g
Dough
-
unsalted butter chilled, cut into pieces (2.5 cm/1 in.)60 g
-
ground almonds170 g
-
monk fruit sweetener, white, 1:1 sugar substitute brown sugar substitute15 g
-
salt¼ tsp
-
xanthan gum¼ tsp
-
large egg1
Filling
-
unsalted butter cut into pieces (2.5 cm/1 in.)85 g
-
monk fruit sweetener, white, 1:1 sugar substitute brown sugar substitute85 g
-
large egg1
-
heavy whipping cream, 30-40% fat60 g
-
molasses, any kind (optional)1 ½ tsp
-
natural vanilla extract1 tsp
-
salt1 pinch
Assembly
-
whipped cream (可选的) low carb (see Tip)
难易度
初级
营养价值 每 1 portion
钠
97.1 mg
蛋白质
7.1 g
热量
1528 kJ /
365.2 kcal
脂肪
36.1 g
纤维
3.8 g
饱和脂肪
11 g
碳水化合物
17.3 g
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