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Steamed Egg Cups
TM6 TM5

Steamed Egg Cups
4.5 (2 评分 )
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食材

  • non-stick spray oil
  • 570 g water
  • 9 large eggs
  • salt, to season, to taste
  • ground black pepper, to season, to taste
  • chopped fresh parsley, to garnish
    或 fresh cilantro, chopped, to garnish
营养价值
每 1 portion
热量
421.1 kJ / 100.6 kcal
蛋白质
8.4 g
碳水化合物
0.7 g
脂肪
6.8 g
饱和脂肪
2.2 g
纤维
0 g
钠
90.3 mg

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