难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g peanuts, roasted, salted
- 1200 g water
- 400 g pak choi, leaves separated, sliced (2 cm)
- 300 g dried Chinese egg noodles
- 120 g soy dressing, homemade (see tip)
- 30 g sunflower oil
- 2 tsp dried chilli flakes
- 200 g pork mince, broken in pieces
- ½ tsp fine sea salt
- 营养价值
- 每 1 portion
- 热量
- 1935.2 kJ / 462.5 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 40.7 g
- 脂肪
- 26.1 g
- 饱和脂肪
- 5.5 g
- 纤维
- 3.7 g
- 钠
- 547.3 mg
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