
装置与配件
Ajvar (capsicum and eggplant dip)
准备工作 10 分钟
总数 50 分钟
490 g
食材
Ajvar (capsicum and eggplant dip)
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red capsicums (approx. 420 g), cut into halves and deseeded2
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eggplant (approx. 350 g), cut into halves lengthways1
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extra virgin olive oil plus extra to drizzle40 g
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garlic clove1
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fresh red chilli deseeded if preferred1
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pitted Kalamata olives6
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fresh flat-leaf parsley leaves only4 sprigs
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sea salt2 pinches
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ground smoked paprika2 pinches
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lemon juice20 g
营养价值 每 490 g
热量
634.8 kcal /
2655.9 kJ
蛋白质
9.9 g
脂肪
44 g
碳水化合物
58.3 g
纤维
24.4 g
饱和脂肪
6.4 g
钠
403.9 mg