设备与配件
Idli
准备工作 5 分钟
总数 15小时 40 分钟
30 pieces
食材
-
urad dhall (black lentils)170 g
-
water2650 g
-
fenugreek2 tsp
-
rice450 g
-
salt adjust to taste1 tsp
-
gingelly oil for greasing
难易度
初级
营养价值 每 1 piece
钠
1 mg
蛋白质
2 g
热量
253 kJ /
61 kcal
脂肪
0 g
纤维
1 g
饱和脂肪
0 g
碳水化合物
13 g
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