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Steamed Egg Cups
TM6 TM5

Steamed Egg Cups
4.8 (5 评分 )
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食材

  • non-stick cooking spray
  • 20 oz water
  • 9 large eggs
  • salt, to season, to taste
  • ground black pepper, to season, to taste
  • chopped fresh parsley, to garnish
    或 chopped fresh cilantro, to garnish
营养价值
每 1 portion
热量
406.9 kJ / 97.2 kcal
蛋白质
8.6 g
碳水化合物
0.5 g
脂肪
6.5 g
饱和脂肪
2.1 g
纤维
0 g
钠
99.1 mg

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