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Chocolate Seed Granola
TM6 TM5

Chocolate Seed Granola
4.9 (101 评分 )
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食材

  • 2 oz coconut oil
  • 5 oz maple syrup
  • 10 ½ oz rolled oats, gluten free
  • 3 oz pumpkin seeds
  • 1 oz sunflower seeds
  • 2 tbsp chia seeds
  • 2 tbsp flaxseeds
  • 6 tbsp unsweetened cocoa powder
  • 1 oz unsweetened coconut flakes
  • 1 tsp salt
  • 1 tsp vanilla extract
营养价值
每 1 portion
热量
1293 kJ / 309 kcal
蛋白质
10 g
碳水化合物
34 g
脂肪
17 g
饱和脂肪
8 g
纤维
6 g
钠
238 mg

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