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Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
5.0 4 评分
准备工作 15 分钟
总数 35 分钟
4 portions
马上体验

食材

  • water plus extra for boiling eggs
    500 g
  • smoked haddock fillets (approx. 120 g each), undyed
    4
  • fine sea salt
    4 pinches
  • ground black pepper plus extra for serving
    4 pinches
  • fine asparagus woody ends removed
    200 g
  • medium eggs cold
    4
  • bread (see tip)
    4 slices
  • salted butter (可选的) for toast
  • crème fraîche for serving
    200 g
  • lemon (可选的) cut in wedges, for serving
    1

难易度

初级

营养价值 每 1 portion

钠 1322.1 mg
蛋白质 42.8 g
热量 1700.5 kJ / 406.4 kcal
脂肪 17.6 g
纤维 2.3 g
饱和脂肪 8 g
碳水化合物 18.1 g

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马上体验 更多信息

还收录在

5 Ingredients 70 道食谱
英国和爱尔兰

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