
装置与配件
Mushroom Herb Parboiled Rice
准备工作 10 分钟
总数 1小时
6 portions
食材
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carrots cut into pieces3 oz
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water23 ½ oz
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cremini mushrooms sliced8 oz
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unsalted butter cold, in one piece1 oz
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olive oil1 oz
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parboiled rice10 oz
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salt to taste1 tsp
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Italian seasoning1 tsp
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garlic powder½ tsp
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onion powder½ tsp
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unsalted butter cut into pieces1 oz
营养价值 每 1 portion
热量
187.1 kcal /
782.7 kJ
蛋白质
2.6 g
脂肪
12.6 g
碳水化合物
16.9 g
纤维
1 g
饱和脂肪
5.6 g
钠
406.4 mg