设备与配件
Mushroom Herb Parboiled Rice
准备工作 10 分钟
总数 1小时
6 portions
食材
-
carrots cut into pieces3 oz
-
water23 ½ oz
-
cremini mushrooms sliced8 oz
-
unsalted butter cold, in one piece1 oz
-
olive oil1 oz
-
parboiled rice10 oz
-
salt to taste1 tsp
-
Italian seasoning1 tsp
-
garlic powder½ tsp
-
onion powder½ tsp
-
unsalted butter cut into pieces1 oz
难易度
初级
营养价值 每 1 portion
钠
406.4 mg
蛋白质
2.6 g
热量
782.7 kJ /
187.1 kcal
脂肪
12.6 g
纤维
1 g
饱和脂肪
5.6 g
碳水化合物
16.9 g
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