设备与配件
该食谱是针对特定设备和配件的组合而研发的，如果没有相关设备和配件，无法保证烹饪成功。
美善品® TM7
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美善品® TM6
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美善品® TM5
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Gluten Free Pancakes and Waffles
准备工作 45 分钟
总数 45 分钟
12 pieces
食材
All-Purpose Gluten Free Flour
-
white quinoa7 oz
-
chia seeds3 ½ oz
-
corn starch7 oz
-
arrowroot3 ½ oz
Pancakes
-
unsalted butter plus extra to fry2 oz
-
whole milk (see Tip)10 - 15 oz
-
large eggs2
-
sugar1 oz
-
baking powder1 tbsp
-
psyllium husk powder1 tsp
-
salt½ tsp
-
vanilla extract1 tsp
-
fresh mixed berries to serve
难易度
初级
营养价值 每 1 piece
钠
214.7 mg
蛋白质
3.8 g
热量
553 kJ /
132.2 kcal
脂肪
6.4 g
纤维
2 g
饱和脂肪
3.1 g
碳水化合物
16.1 g
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