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Bagels
TM6 TM5

Bagels
4.7 (232 评分 )
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食材

  • 240 g water, plus extra for cooking
  • ¾ tsp dried instant yeast
    或 10 g fresh yeast, crumbled
  • 450 g strong white bread flour (see tip), plus extra for dusting
  • 1 ½ tsp fine sea salt
  • 1 ½ tsp vegetable oil, plus extra for greasing
  • 1 ½ tsp barley malt extract
  • 1 Tbsp bicarbonate of soda
  • poppy seeds, for sprinkling
  • sesame seeds, for sprinkling
  • pumpkin seeds, for sprinkling
营养价值
每 1 piece
热量
1183 kJ / 283 kcal
蛋白质
10.1 g
碳水化合物
55.2 g
脂肪
2.4 g

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