Chinese-style chicken

Chinese-style chicken

4.3 378 评分

准备工作 10 分钟

总数 25 分钟

6 portions

食材

medium grain rice
350 g
water
1000 g
salt
1 tsp
brown onion cut into slices
½
carrot cut into slices
1
red capsicum cut into slices
1
broccoli broken into florets
150 g
snow peas trimmed
200 g
chicken breast or thigh, cut into thin strips (5 mm thickness)
300 g
olive oil
20 g
fresh ginger peeled
10 g
garlic cloves
2
soy sauce or tamari
90 g
honey
80 g
cornflour
3 tsp
rice wine vinegar
40 g
sesame seeds to garnish
spring onions/shallots sliced, to garnish

难易度

初级

营养价值每 1 portion

钠 1269.5 mg

蛋白质 17.9 g

热量 1780.6 kJ / 425.6 kcal

脂肪 8.8 g

纤维 2.9 g

饱和脂肪 2 g

碳水化合物 68 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Complete layered meals 12 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Cajun chicken schnitzel and slaw

45 min

High protein chicken parmi hot pocket

1 h 15 min

Hainanese chicken and rice

1 h 50 min

Chorizo and chicken pasta

50 min

Aromatic chicken pilaf

1 h 20 min

Creamy Mediterranean chicken bake (Skinnymixers)

50 min

Delish pesto nuggets

40 min

Chicken in peanut sauce with chilli-cucumber salad

35 min

High protein "Big Mac" style burger bowl

40 min

Whole steamed chicken

1 h 20 min

Bibimbap (beef rice bowl)

1 h 25 min

Lamb and fennel ragu

4 h 35 min

显示所有