难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2270 g beef brisket, first or second cut
- salt, to season
- black pepper, ground, to season
- 2 tbsp vegetable oil
- 1 carrot (approx. 113 g), cut into pieces (5 cm/2 in.)
- 1 celery stalk (approx. 113 g), cut into pieces (5 cm/2 in.)
- 1 onion (approx. 340 g), cut into pieces
- 790 g water, divided
- 4 tsp beef stock paste, divided
- 60 g brown sugar
- 15 g Worcestershire sauce
-
60
g balsamic vinegar
或 60 g red wine vinegar - 45 g tomato paste
- 30 g tamari sauce
- 1 tsp paprika
- 1 tsp garlic powder
- ¼ tsp dried red chilli flakes
- parsley, fresh, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2782 kJ / 665 kcal
- 蛋白质
- 54 g
- 碳水化合物
- 13 g
- 脂肪
- 42 g
- 饱和脂肪
- 16 g
- 纤维
- 1 g
- 钠
- 696 mg
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