设备与配件
Cholent
准备工作 4小时 50 分钟
总数 4小时 50 分钟
6 portions
食材
-
onions quartered225 g
-
carrots in pieces (5 cm/2 in.)85 g
-
garlic cloves3
-
extra virgin olive oil15 g
-
dried beans e.g. lima, pinto, chickpeas, red beans or mixed, soaked in water overnight115 g
-
pearl barley rinsed60 g
-
beef meat (stew cut)570 g
-
bay leaf, dried1
-
paprika1 tsp
-
salt to taste1 tsp
-
black pepper, ground to taste¼ tsp
-
beef broth910 g
-
baby red potatoes halved340 g
-
large eggs rinsed6
-
fresh thyme to garnish2 sprigs
难易度
初级
营养价值 每 1 portion
钠
1027 mg
蛋白质
42 g
热量
1812 kJ /
433 kcal
脂肪
15 g
纤维
6 g
饱和脂肪
4 g
碳水化合物
34 g
您可能还喜欢...
显示所有Chicken Breasts Pizzaiola
55 分钟
Lemon Rosemary Chicken and Rice
55 分钟
Sweet and Spicy Beef Short Ribs with Polenta
3小时 35 分钟
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 分钟
Huli Huli Chicken Skewers
50 分钟
Baked Chicken Breasts Pizzaiola
55 分钟
Tinga de Pollo (TM5 Metric)
30 分钟
Beef Koftas with Saffron Yogurt
无评分
Jerk chicken with pineapple slaw
无评分
Mini Chicken Tortas Al Pastor
无评分
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
无评分
Buffalo Chicken Wings
1小时 5 分钟