
装置与配件
Sliced Fruit Salad with Citrus Dressing (TM5)
准备工作 25 分钟
总数 30 分钟
8 portions
食材
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fresh root ginger peeled, in one piece20 g
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nectarine peeled or unpeeled, cut in halves or wedges that fit through feeder200 g
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fresh pineapple cut vertically in wedges that fit through feeder, core removed200 g
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fresh mango flesh cut vertically in wedges that fit through feeder200 g
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papaya cut in half lengthwise or in wedges that fit through feeder, seeds removed200 g
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melon cut lengthwise or in wedges that fit through feeder, seeds removed200 g
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freshly squeezed orange juice200 g
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freshly squeezed lemon juice50 g
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freshly squeezed lime juice15 g
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golden caster sugar100 g
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fresh lemon grass cut in pieces (5 cm), bruised2 stalks
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lychees (可省略) peeled, fresh or canned, halved50 g
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peppermint leaves, fresh (可省略) for serving6
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ice cream (可省略) for serving
营养价值 每 8 portions
热量
1009.4 kcal /
4223.1 kJ
蛋白质
10.1 g
脂肪
3.5 g
碳水化合物
254.6 g
纤维
15.6 g
饱和脂肪
0.7 g
钠
60.8 mg