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Coconut Milk Crushed Ice with Fruit (TM5)

Coconut Milk Crushed Ice with Fruit (TM5)
3.0 2 评分
准备工作 30 分钟
总数 30 分钟
4 portions
马上体验

食材

  • pineapple, fresh peeled, cut in long wedges (approx. 2-3 cm thick)
    150 g
  • kiwi fruit peeled, vertically halved
    150 g
  • strawberries
    150 g
  • yellow honeydew melon flesh only, cut in lengths (approx. 2-3 cm thick)
    150 g
  • mango, ripe cut in lengths (approx. 2-3 cm thick)
    150 g
  • ice cubes
    400 g
  • coconut milk
    200 g
  • agave syrup
    50 g
    50 g maple syrup
  • fine sea salt
    2 pinches

难易度

初级

营养价值 每 1 portion

钠 93.7 mg
蛋白质 2.6 g
热量 949.3 kJ / 226.9 kcal
脂肪 7.6 g
纤维 3.3 g
饱和脂肪 7 g
碳水化合物 34.5 g

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马上体验 更多信息

还收录在

Slicing and Grating (TM5) 44 道食谱
英国和爱尔兰

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