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Chicken Congee

Chicken Congee
4.8 36 评分
准备工作 15 分钟
总数 1小时 30 分钟
4 portions
马上体验

食材

Chicken
  • onions sliced (1 cm)
    80 g
  • chicken thighs, skinless, boneless cut in pieces (2 cm)
    350 g
  • water
    1000 g
  • fine sea salt
    1 tsp
  • garlic cloves to taste
    8 - 10
  • sesame oil
    20 g
  • fine sea salt
    ½ tsp
  • ground black pepper
    ¼ tsp
Congee
  • white long grain rice
    80 g
    jasmine rice
  • spring onions (可选的) finely chopped, for serving (see tip)

难易度

初级

营养价值 每 1 portion

钠 802.5 mg
蛋白质 18.9 g
热量 1007.2 kJ / 240.7 kcal
脂肪 8.9 g
纤维 0.8 g
饱和脂肪 1.7 g
碳水化合物 20.2 g

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还收录在

5 Ingredients 70 道食谱
英国和爱尔兰

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