Nut Boosted Powder

Nut Boosted Powder

4.8 22 评分

准备工作 10 分钟

总数 30 分钟

15 oz

食材

raw almonds shelled
5 oz
old fashioned rolled oats
2 oz
raw cashews
1 ½ oz
unsalted pistachios shelled, peeled
1 ½ oz
chia seeds
1 oz
hulled pumpkin seeds
1 oz
unsalted sunflower seeds
1 oz
nonfat dry milk powder
3 oz

难易度

初级

营养价值每 1 oz

钠 24.4 mg

蛋白质 5.8 g

热量 613.6 kJ / 146.7 kcal

脂肪 10.4 g

纤维 2.7 g

饱和脂肪 1.9 g

碳水化合物 9.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

High Energy Breakfast 13 道食谱
美国

您可能还喜欢...

显示所有

Beer Cheese

Beer Cheese

15 min

Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles

45 min

Roasted Red Pepper and Walnut Dip (Muhammara)

Roasted Red Pepper and Walnut Dip (Muhammara)

1 godz. 10 min

Crème Pâtissière

Crème Pâtissière

15 min

Liquid Caramel

Liquid Caramel

Brak ocen

Cooking Long Pasta

Cooking Long Pasta

Brak ocen

Whole Wheat Rolls and Flatbreads (Diabetes)

Whole Wheat Rolls and Flatbreads (Diabetes)

30 min

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

2 godz. 30 min

Plain Yogurt

Plain Yogurt

14 godz.

Buttercream Frosting

Buttercream Frosting

5 min

Chocolate Icing (Ganache)

Chocolate Icing (Ganache)

20 min

Sugar Glaze

Sugar Glaze

5 min

显示所有