Yucatan Style Sopa de Lima

Yucatan Style Sopa de Lima

4.5 4 评分

准备工作 20 分钟

总数 40 分钟

6 portions

食材

Roma tomatoes cut into pieces
115 g
onions cut into pieces
115 g
garlic cloves with skin on
4
cinnamon stick
1
star anise
2
oregano, dried
2 tsp
allspice berries
½ tsp
whole black peppercorns
¼ tsp
cloves
3 tsp
lime juice
60 g
habanero chilli cut in half
1
salt to taste
1 tbsp
chicken stock
1840 g
chicken breasts, skinless, boneless cut into pieces (5 cm/2 in.)
625 - 655 g
corn tortillas cut into strips and fried, to garnish
140 g
tomatoes quartered, seeded, diced, to garnish
200 g

难易度

初级

营养价值每 1 portion

钠 1668.3 mg

蛋白质 34.2 g

热量 1350.2 kJ / 322.7 kcal

脂肪 7.6 g

纤维 3.5 g

饱和脂肪 1.7 g

碳水化合物 29 g

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