设备与配件
Soy Milk and Steamed Buns
准备工作 15 分钟
总数 1小时 30 分钟
8 portions
食材
Dough
-
water (see tip)240 g
-
dried instant yeast (approx.1 level tsp)5 g
-
icing sugar10 g
-
plain flour500 g
-
fine sea salt¼ tsp
Soy Milk and Steaming Buns
-
water1250 g
-
dried soy beans soaked for at least 4 hours and drained (weight after draining approx. 200 g)100 g
-
neutral oil (e.g. vegetable oil or peanut oil)½ tsp
-
icing sugar or to taste50 g
难易度
中级
营养价值 每 1 portion
钠
111.9 mg
蛋白质
13.1 g
热量
1277.3 kJ /
305.3 kcal
脂肪
3.4 g
纤维
2.3 g
饱和脂肪
0 g
碳水化合物
56.7 g
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