设备与配件
Nachos with Chilli and Cheese
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
onions quartered150 g
-
olive oil40 g
-
garlic cloves3
-
beef mince broken in pieces200 g
-
tinned chopped tomatoes160 g
-
tomato purée1 Tbsp
-
caster sugar1 tsp
-
fine sea salt1 tsp
-
dried oregano1 tsp
-
ground cumin1 tsp
-
dried bay leaf1
-
ground turmeric1 pinch
-
sweet paprika1 pinch
-
ground cloves1 pinch
-
ground cayenne pepper1 pinch
-
tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
-
dark chocolate (70% cocoa solids) small pieces or callets15 g
-
tortilla chips200 g
-
Cheddar cheese, grated (see tip)150 g
难易度
初级
营养价值 每 1 portion
钠
727 mg
蛋白质
17 g
热量
2017.1 kJ /
482.1 kcal
脂肪
30.7 g
纤维
4.6 g
饱和脂肪
9.9 g
碳水化合物
34.9 g
您可能还喜欢...
显示所有Mac 'n' Cheese Muffins
1小时
Chocolate and Peanut Protein Bombs
50 分钟
Chocolate-filled Cinnamon Pretzel Bites
1小时 50 分钟
Cacao and Orange Bars
2小时 15 分钟
Hidden Veg Sausage Rolls
3小时 45 分钟
Soy Milk and Steamed Buns
1小时 30 分钟
Mixed Nut Cereal Bars
2小时 30 分钟
Easy Broccoli Cheese Bites
55 分钟
Classic Egg and Cress Sandwiches
35 分钟
Cherry Pistachio Energy Balls
1小时
Sweet Pepper Nachos with Guacamole
15 分钟
Char Siu Bao Buns with Pickled Carrots
4小时