Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

4.4 903 评分

准备工作 20 分钟

总数 1小时 10 分钟

6 portions

食材

water
700 g
skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)
3
olive oil for greasing
cheddar cheese cut into pieces (3 cm)
200 g
fresh coriander leaves only, for garnishing
spring onions/shallots trimmed and cut into pieces
2
long red chilli deseeded if preferred
1
garlic cloves
2
red onion
¼
tomato
½
red capsicum deseeded and cut into pieces
½
sea salt
2 pinches
ground black pepper
2 pinches
pitted black olives sliced
70 g
sour cream
250 g
lime juice (approx. 2 limes)
40 g
tortillas
10
canned chopped tomatoes
400 g

营养价值每 1 portion

热量 552 kcal / 2319 kJ

蛋白质 43 g

脂肪 33.6 g

碳水化合物 17.5 g

纤维 4.7 g

饱和脂肪 19.2 g

钠 801.1 mg

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Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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