难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dumplings
- butter, for greasing
- 60 g butter, chilled
- 230 g self-raising flour
- 110 g buttermilk
- 1 pinch sea salt
Stew
- 6 sprigs fresh flat-leaf parsley, leaves only
- 2 brown onions, cut into halves
- 4 garlic cloves
- 30 g olive oil
- 800 g beef chuck steak, cut into pieces (3 cm)
- 500 g water
- 2 tbsp Vegetable stock paste or Meat stock paste (see Tips)
- 350 g carrots, cut into rounds (1 cm)
- 4 sprigs fresh thyme, leaves only
- 100 g tomato paste
- 3 dried bay leaves
- sea salt, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 2424 kJ / 577 kcal
- 蛋白质
- 32.5 g
- 碳水化合物
- 36.5 g
- 脂肪
- 32.3 g
- 饱和脂肪
- 11.6 g
- 纤维
- 6.8 g
- 钠
- 962.2 mg
其他推荐食谱
显示所有Sticky pork belly with jasmine rice
1 Std.
Gu lao rou (sweet and sour pork ribs)
30 Min
Apricot Chicken
35min
Chinese-style chicken
25 Min
LCHF chicken Kyivs
40min
Pad kra pow
45 Min
Beef tacos
25 Min
Chicken and pesto risoni
35min
Beef cobbler with polenta dumplings
1h 30min
Poached chicken with liquid stock
25 Min
Woodys "no butter" butter chicken
40min
Mongolian lamb hot pot
3 Std. 25 Min