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Beef stew with buttermilk dumplings

Beef stew with buttermilk dumplings
4.3 609 评分
准备工作 30 分钟
总数 1小时 40 分钟
6 portions
马上体验

食材

Dumplings
  • butter for greasing
  • butter chilled
    60 g
  • self-raising flour
    230 g
  • buttermilk
    110 g
  • sea salt
    1 pinch
Stew
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • brown onions cut into halves
    2
  • garlic cloves
    4
  • olive oil
    30 g
  • beef chuck steak cut into pieces (3 cm)
    800 g
  • water
    500 g
  • Vegetable stock paste or Meat stock paste (see Tips)
    2 tbsp
  • carrots cut into rounds (1 cm)
    350 g
  • fresh thyme leaves only
    4 sprigs
  • tomato paste
    100 g
  • dried bay leaves
    3
  • sea salt to taste
  • ground black pepper to taste

难易度

初级

营养价值 每 1 portion

钠 962.2 mg
蛋白质 32.5 g
热量 2424 kJ / 577 kcal
脂肪 32.3 g
纤维 6.8 g
饱和脂肪 11.6 g
碳水化合物 36.5 g

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还收录在

Complete layered meals 12 道食谱
澳大利亚和新西兰
Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰

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