Beef stew with buttermilk dumplings

Beef stew with buttermilk dumplings

4.4 552 评分

准备工作 30 分钟

总数 1小时 40 分钟

6 portions

食材

Dumplings

butter for greasing
butter chilled
60 g
self-raising flour
230 g
buttermilk
110 g
sea salt
1 pinch

Stew

fresh flat-leaf parsley leaves only
6 sprigs
brown onions cut into halves
2
garlic cloves
4
olive oil
30 g
beef chuck steak cut into pieces (3 cm)
800 g
water
500 g
Vegetable stock paste or Meat stock paste (see Tips)
2 tbsp
carrots cut into rounds (1 cm)
350 g
fresh thyme leaves only
4 sprigs
tomato paste
100 g
dried bay leaves
3
sea salt to taste
ground black pepper to taste

营养价值每 1 portion

热量 577 kcal / 2424 kJ

蛋白质 32.5 g

脂肪 32.3 g

碳水化合物 36.5 g

纤维 6.8 g

饱和脂肪 11.6 g

钠 962.2 mg

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