难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lemon and caper aioli
- 1 garlic clove
- 3 pieces lemon zest
- 12 pickled capers, drained
- 2 egg yolks
- 2 tsp Dijon mustard
- 1 - 2 tsp lemon juice
- 250 g grapeseed oil
- 1 pinch sea salt
Turkey wraps
- 500 g water
- 200 g skinless turkey breast, cut into strips (3-4 cm)
- 1 pinch salt, plus extra to taste
- 1 pinch ground black pepper, plus extra to taste
- 1 - 2 tsp grated lemon zest, no white pith
- 2 tortillas
- 20 g rocket leaves
- ½ Lebanese cucumber (approx .30 g), peeled into ribbons
- ½ carrot (approx. 30 g), peeled into ribbons
- 1 - 2 radishes, cut into thin slices
- 营养价值
- 每 1 portion
- 热量
- 5797.1 kJ / 1385.6 kcal
- 蛋白质
- 26.8 g
- 碳水化合物
- 17.2 g
- 脂肪
- 136.7 g
- 饱和脂肪
- 15.4 g
- 纤维
- 3 g
- 钠
- 332.8 mg
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