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Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce
4.0 3 评分
准备工作 25 分钟
总数 1小时
4 portions
马上体验

食材

Stuffed Peppers with Rice
  • onions halved
    70 g
  • garlic clove (可选的)
    1
  • ground beef
    225 - 340 g
  • white bread cut into pieces
    2 slices
  • mustard
    30 g
  • salt
    ½ tsp
  • paprika, sweet
    1 tsp
  • black pepper, ground
    ¼ tsp
  • large egg
    1
  • mixed bell peppers, red, yellow, orange
    4
  • water
    1220 g
  • vegetable stock paste
    2 heaped tsp
    2 vegetable stock cubes
  • white basmati rice
    225 g
  • unsalted butter cut into pieces
    45 g
  • all-purpose flour
    45 g
Tomato Sauce
  • crushed tomatoes (approx. 425 g)
    1 can
  • tomato purée (concentrate)
    60 g
  • salt
    ½ tsp
  • black pepper, ground
    ¼ tsp
  • sugar
    1 tsp
  • lemon juice
    1 tsp

难易度

中级

营养价值 每 1 portion

钠 1106.3 mg
蛋白质 50.4 g
热量 5400.7 kJ / 1290.8 kcal
脂肪 32.5 g
纤维 75.8 g
饱和脂肪 14.5 g
碳水化合物 252.9 g

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