Cauliflower Cheese Bites with Sour Cream Dip

Cauliflower Cheese Bites with Sour Cream Dip

3.4 25 评分

准备工作 40 分钟

总数 4小时 15 分钟

30 pieces

食材

Cauliflower Cheese Bites

bread torn in pieces
125 g
Cheddar cheese cut in pieces (2 cm)
120 g
mozzarella cut in pieces (2 cm)
80 g
fresh parsley (可选的) leaves only
4 sprigs
cauliflower cut in small florets and stalk cut in pieces
200 g
potatoes peeled, cut in pieces (2 cm)
150 g
garlic clove
1
shallots halved
40 g
unsalted butter diced
40 g
plain flour plus extra for dusting
110 g
mustard powder
½ tsp
salt
½ tsp
ground black pepper
2 pinches
milk
240 g
medium eggs
2

Sour Cream Dip

unsalted butter diced
20 g
garlic cloves to taste
1 - 2
sour cream
125 g

难易度

中级

营养价值每 1 piece

钠 116.7 mg

蛋白质 3.5 g

热量 371.3 kJ / 88.7 kcal

脂肪 5.2 g

纤维 0.6 g

饱和脂肪 3 g

碳水化合物 7 g

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School Snacks 11 道食谱
英国和爱尔兰

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