设备与配件
Cauliflower Cheese Bites with Sour Cream Dip
准备工作 40 分钟
总数 4小时 15 分钟
30 pieces
食材
Cauliflower Cheese Bites
-
bread torn in pieces125 g
-
Cheddar cheese cut in pieces (2 cm)120 g
-
mozzarella cut in pieces (2 cm)80 g
-
fresh parsley (可选的) leaves only4 sprigs
-
cauliflower cut in small florets and stalk cut in pieces200 g
-
potatoes peeled, cut in pieces (2 cm)150 g
-
garlic clove1
-
shallots halved40 g
-
unsalted butter diced40 g
-
plain flour plus extra for dusting110 g
-
mustard powder½ tsp
-
salt½ tsp
-
ground black pepper2 pinches
-
milk240 g
-
medium eggs2
Sour Cream Dip
-
unsalted butter diced20 g
-
garlic cloves to taste1 - 2
-
sour cream125 g
难易度
中级
营养价值 每 1 piece
钠
116.7 mg
蛋白质
3.5 g
热量
371.3 kJ /
88.7 kcal
脂肪
5.2 g
纤维
0.6 g
饱和脂肪
3 g
碳水化合物
7 g
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