设备与配件
Buckwheat and Asparagus Risotto
准备工作 20 分钟
总数 2小时
2 portions
食材
Buckwheat, and Asparagus and Parmesan Shavings
-
buckwheat70 g
-
water plus extra for soaking200 g
-
salt10 g
-
green asparagus3
-
Parmesan cheese30 g
-
ice cubes10
Pine Nut Oil and Toasted Pine Nuts
-
pine nuts60 g
-
sunflower oil50 g
Pickled Asparagus
-
caster sugar50 g
-
vinegar150 g
-
water100 g
-
green asparagus3
Asparagus Jus
-
green asparagus cut in pieces (2 cm)200 g
-
liquid vegetable stock65 g
-
double cream65 g
Finalisation
-
Parmesan cheese cut in pieces (2 cm)30 g
-
mascarpone20 g
-
unsalted butter diced50 g
-
green asparagus cut in small pieces (5 mm)3
难易度
中级
营养价值 每 1 portion
钠
1280 mg
蛋白质
20 g
热量
3113 kJ /
750 kcal
脂肪
57 g
纤维
3.6 g
饱和脂肪
33 g
碳水化合物
36 g
您可能还喜欢...
显示所有Churros with Chocolate Coconut Ganache
1小时 5 分钟
Creamy Vegan Broccoli and Cheese Soup
1小时 15 分钟
Lentils and Roasted Roots with Salsa Verde
1小时 30 分钟
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1小时 15 分钟
Sweet Pepper Nachos with Guacamole
15 分钟
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 分钟
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1小时
Freekeh Risotto with Mixed Mushrooms and Sage
1小时 30 分钟
Vegetable Consommé with Gnocchi
30 分钟
Moussaka Wraps
50 分钟
Pumpkin Cannelloni with Sage and Ricotta
2小时 15 分钟
Cauliflower Crust Pizza
1小时 20 分钟