难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g Parmesan cheese, cut into pieces (3 cm)
- 1220 g water
- 300 g pumpkin, peeled and cut into pieces (2 cm)
- 1 tbsp extra virgin olive oil
- ½ - 1 tsp sea salt, to taste
- 2 pinches ground black pepper, to taste
- 30 g eschalot
- 100 g rindless bacon rashers, cut into thin slices
- 40 g butter
- 320 g Arborio rice
- 60 g dry white wine
- 1 tbsp Vegetable stock paste (see Tips)
- sea salt, to taste
- 60 g frozen green peas
- fresh flat-leaf parsley, leaves only, for garnishing
- Parmesan cheese, shaved for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2123.2 kJ / 505.5 kcal
- 蛋白质
- 15.8 g
- 碳水化合物
- 66.6 g
- 脂肪
- 17.5 g
- 饱和脂肪
- 6.7 g
- 纤维
- 3.3 g
- 钠
- 1329.1 mg
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