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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Meatballs
- 80 g day-old bread, torn into pieces (3 cm)
- ½ brown onion
- 4 sprigs fresh flat-leaf parsley, leaves only
- 1 tsp dried mixed herbs
- 20 g olive oil
- 500 g beef rump steak, trimmed, cut into pieces (4 cm) and slightly frozen
- 1 egg
- 20 g full cream milk
- ½ tsp sea salt
- ½ tsp ground black pepper
- 1 tbsp oil, for frying
White wine mushroom sauce
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 60 g dry white wine
- 1 tbsp cornflour
- 1 garlic clove
- 1 eschalot (approx. 30 g)
- 40 g butter
- 200 g fresh Swiss brown mushrooms, cut into thin slices
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 200 g pouring (whipping) cream
- micro herbs, for garnishing (optional)
- 营养价值
- 每 1 portion
- 热量
- 1472.4 kJ / 350.6 kcal
- 蛋白质
- 25 g
- 碳水化合物
- 9 g
- 脂肪
- 22.8 g
- 饱和脂肪
- 11.5 g
- 纤维
- 1.8 g
- 钠
- 473.7 mg
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