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Braised Lamb Shanks

Braised Lamb Shanks
4.7 106 评分
准备工作 20 分钟
总数 3小时 35 分钟
4 portions
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食材

  • extra virgin olive oil plus an extra 1 tablespoon
    20 g
  • brown onion cut into wedges (3-4 cm)
    200 g
  • celery cut into pieces (2-3 cm)
    100 g
  • carrot cut into pieces (2-3 cm)
    100 g
  • cornflour
    2 tsp
  • water
    100 g
  • red wine
    200 g
  • balsamic vinegar
    60 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    50 g
  • fresh rosemary leaves only
    3 sprigs
  • dried oregano
    2 tsp
  • Vegetable stock paste (see Tips)
    1 tsp
  • lamb shanks (approx. 4)
    1550 g
  • sea salt to season
  • ground black pepper to season

营养价值 每 1 portion

热量 1259 kcal / 5255 kJ
蛋白质 79 g
脂肪 71 g
碳水化合物 64 g

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