难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 20 g extra virgin olive oil, plus an extra 1 tablespoon
- 200 g brown onion, cut into wedges (3-4 cm)
- 100 g celery, cut into pieces (2-3 cm)
- 100 g carrot, cut into pieces (2-3 cm)
- 2 tsp cornflour
- 100 g water
- 200 g red wine
- 60 g balsamic vinegar
- 400 g canned chopped tomatoes
- 50 g tomato paste
- 3 sprigs fresh rosemary, leaves only
- 2 tsp dried oregano
- 1 tsp Vegetable stock paste (see Tips)
- 1550 g lamb shanks (approx. 4)
- sea salt, to season
- ground black pepper, to season
- 营养价值
- 每 1 portion
- 热量
- 5255 kJ / 1259 kcal
- 蛋白质
- 79 g
- 碳水化合物
- 64 g
- 脂肪
- 71 g
其他推荐食谱
显示所有
Korean barbecue chicken with rice
45 Min
Rachel Shanks's Roast beef with Yorkshires and gravy (TM6)
3 Std. 15 Min
Chicken gyros with tzatziki
30 Min
Beef and cashew nut yellow curry
25 Min
Shredded Lamb ragù
1 godz. 25 min
Murgh makhani (Butter chicken - TM6)
1 Std. 15 Min
Quick chicken curry
35 Min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Thai chilli chicken and basil
30 Min
Curried sausages
40min
Chicken korma
45 Min
Beef stew with buttermilk dumplings
1 Std. 40 Min