Steamed Whole Chicken
TM6 TM5

Steamed Whole Chicken
4.6 (33 评分 )
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食材

  • 1 whole uncooked chicken (4-5 lb, to fit Varoma and secure lid)
  • 2 tsp Italian seasoning
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • ½ tsp turmeric powder
  • 6 oz yellow onions, cut into wedges, divided
  • 4 ½ oz carrots, cut into pieces, divided
  • 4 ½ oz celery, cut into pieces, divided
  • 40 oz water
  • 1 dried bay leaf
营养价值
每 1 portion
热量
2161.5 kJ / 516.6 kcal
蛋白质
43 g
碳水化合物
6.7 g
脂肪
34.4 g
饱和脂肪
9.8 g
纤维
1.9 g
钠
587.6 mg

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