难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g Parmesan cheese, cut in pieces (2 cm)
- 250 g asparagus
- 50 g shallots, halved
- 20 g olive oil
- 200 g dry white wine
- 250 g risotto rice (e.g. arborio, Carnaroli)
- 450 g boiling water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l), crumbled - ½ tsp fine sea salt
- ¼ tsp freshly ground black pepper
- 20 g unsalted butter, diced
- 营养价值
- 每 1 portion
- 热量
- 1790.5 kJ / 427.9 kcal
- 蛋白质
- 11.3 g
- 碳水化合物
- 56.2 g
- 脂肪
- 13.3 g
- 饱和脂肪
- 5.9 g
- 纤维
- 1.8 g
- 钠
- 521.4 mg
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