设备与配件
Beetroot potato patties with yoghurt dip
准备工作 25 分钟
总数 1小时
12 pieces
食材
-
garlic clove1
-
Cheddar cheese cut in pieces40 g
-
water1600 g
-
waxy potatoes fitting through hole in mixing bowl lid300 g
-
beetroot fitting through hole in mixing bowl lid350 g
-
olive oil5 tbsp
-
egg yolk1
-
salt¼ tsp
-
ground pepper3 pinches
-
breadcrumbs plus extra for coating90 - 130 g
Yoghurt dip
-
yoghurt150 g
-
olive oil1 tbsp
-
lime zest1 tsp
-
salt2 pinches
-
ground pepper2 pinches
-
fresh parsley chopped, for garnishing½ bunch
难易度
初级
营养价值 每 1 piece
钠
186.8 mg
蛋白质
3.5 g
热量
616.5 kJ /
147.4 kcal
脂肪
9 g
纤维
1.8 g
饱和脂肪
2 g
碳水化合物
13.6 g
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