设备与配件
Duchess casserole with vegetables
准备工作 20 分钟
总数 1小时 15 分钟
6 portions
食材
-
water1600 g
-
waxy potatoes fitting through hole in mixing bowl lid800 g
-
carrots cut in pieces (4 cm)700 g
-
green peas, fresh or frozen250 g
-
butter in pieces, plus extra for greasing30 g
-
eggs2
-
egg yolks2
-
salt¾ tsp
-
ground pepper¼ tsp
-
ground nutmeg3 pinches
Béchamel
-
butter cut in pieces40 g
-
milk500 g
-
flour40 g
-
salt¾ tsp
-
ground pepper¼ tsp
-
ground nutmeg3 pinches
-
fresh parsley chopped, for garnishing½ bunch
难易度
初级
营养价值 每 1 portion
钠
742.5 mg
蛋白质
12 g
热量
1587.1 kJ /
379.3 kcal
脂肪
15.4 g
纤维
8.6 g
饱和脂肪
8.6 g
碳水化合物
50.2 g
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