跳至主要内容 搜索
Vegetables and cashew nuts in peanut sauce with rice

Vegetables and cashew nuts in peanut sauce with rice
4.2 13 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

  • water
    1550 g
  • carrots unpeeled, cut in pieces (4 cm)
    400 g
  • white jasmine rice
    250 g
  • fresh mushrooms cut in halves
    200 g
  • broccoli florets cut in pieces (3 cm)
    150 g
  • garlic clove
    1
  • vegetable oil
    20 g
  • peanut butter
    100 g
  • sugar
    10 g
  • soy sauce
    30 g
  • ground black pepper
    ½ tsp
  • sesame oil
    10 g
  • red peppers thinly sliced (approx. 0.5 cm)
    150 g
  • spring onions cut in pieces (3 cm)
    50 g
  • roasted cashew nuts, salted
    150 g

难易度

初级

营养价值 每 1 portion

钠 762.5 mg
蛋白质 20.5 g
热量 3159.9 kJ / 755.2 kcal
脂肪 38.9 g
纤维 8.8 g
饱和脂肪 6.9 g
碳水化合物 88.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Flexitarian Favourites 12 道食谱
国际

您可能还喜欢...

显示所有
Carrot coriander soup and tikka salmon with steamed vegetables

Carrot coriander soup and tikka salmon with steamed vegetables

4.7(3)

35 min

Miso soup, Sake seafood with rice

Miso soup, Sake seafood with rice

3.5(2)

1 h 5 min

Lamb’s lettuce cream soup, Broccoli with olive sauce

Lamb’s lettuce cream soup, Broccoli with olive sauce

4.5(2)

45 min

IDB2024

IDB2024

5.0(1)

2 h

Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables

Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables

4.5(4)

1 h 5 min

Thai-style prawn broth, Spicy apples

Thai-style prawn broth, Spicy apples

4.5(2)

1 h 15 min

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

4.0(1)

1 h 40 min

Squash soup, Fish with rice and vegetables, Apple-pear crumble

Squash soup, Fish with rice and vegetables, Apple-pear crumble

4.0(2)

1 h

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

4.8(28)

50 min

Chicken corn chowder, Broccoli terrines

Chicken corn chowder, Broccoli terrines

4.4(18)

1 h 25 min

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

4.3(33)

45 min

Demo Recipe - Isaac

Demo Recipe - Isaac

4.9(9)

1 h

 显示所有