设备与配件
Beef stew with gnocchi
准备工作 20 分钟
总数 3小时 15 分钟
4 portions
食材
-
vegetable oil70 g
-
gravy beef trimmed and cut into pieces (3 cm)800 g
-
red onion cut into wedges (3-4 cm)170 g
-
carrot cut into slices (1-2 cm)150 g
-
celery cut into slices (5 mm -1 cm)70 g
-
red capsicum deseeded and cut in pieces (2 cm)80 g
-
hot paprika to taste¾ - 1 tsp
-
water600 g
-
tomato paste30 g
-
Beef stock paste (see Tips)1 tsp
-
allspice berries4
-
dried bay leaves2
-
dried thyme1 tsp
-
ground black pepper to taste¼ - ¾ tsp
-
sea salt½ tsp
-
gnocchi (see Tips)500 g
-
fresh flat-leaf parsley leaves only, chopped, to serve
难易度
初级
营养价值 每 1 portion
钠
713.6 mg
蛋白质
50.9 g
热量
2724 kJ /
651.1 kcal
脂肪
27 g
纤维
6.2 g
饱和脂肪
4.1 g
碳水化合物
50.5 g
您可能还喜欢...
显示所有Woodys "no butter" butter chicken
40 分钟
Tandoori chicken
45 分钟
Korean Bo ssam
29小时 20 分钟
Korean bao beef sliders
2小时 10 分钟
Risotto verde (TM7/TM6)
30 分钟
Moroccan lamb meatballs with batbout flatbreads
1小时 50 分钟
Kung Pao chicken
1小时 30 分钟
Middle Eastern chicken with pearl couscous
40 分钟
Pork in creamy Marsala wine sauce
25 分钟
Bunny chow
45 分钟
Southern-style pork and bean casserole
40 分钟
Slow-cooked lamb Madras
2小时 15 分钟