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Chicken, Butternut Squash and Toasted Pine Nut Risotto

Chicken, Butternut Squash and Toasted Pine Nut Risotto
4.5 235 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

  • pine nuts
    50 g
  • Parmesan cheese cut in pieces (2 cm)
    40 g
  • fresh parsley cut in pieces
    20 g
  • onion halved
    60 g
  • butternut squash peeled, cut in pieces (2 cm)
    300 g
  • olive oil
    20 g
  • dry white wine
    150 g
  • risotto rice
    250 g
  • fresh sage leaves to taste
    10 - 12
  • liquid chicken stock
    600 g
  • fine sea salt
    1 ½ tsp
  • ground black pepper or to taste
    ¼ tsp
  • cooked chicken meat (see tip), cut in pieces (2 cm)
    200 g
  • unsalted butter diced
    20 g

难易度

初级

营养价值 每 1 portion

钠 1106.3 mg
蛋白质 25.3 g
热量 2607.9 kJ / 623.3 kcal
脂肪 24.4 g
纤维 3.5 g
饱和脂肪 6.7 g
碳水化合物 70 g

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