跳至主要内容 搜索
Tandoori chicken

Tandoori chicken
4.9 64 评分
准备工作 20 分钟
总数 45 分钟
6 portions
马上体验

食材

Tandoori paste
  • coriander seeds
    1 tbsp
  • cumin seeds
    1 ½ tbsp
  • black cardamom pods
    6
  • whole cloves
    10
  • Kashmiri chilli powder
    2 tbsp
  • ground turmeric
    1 tbsp
  • ground cinnamon
    2 tbsp
  • sea salt
    1 tbsp
  • brown sugar
    60 g
  • tomato paste (see Tips)
    120 g
  • garlic cloves
    120 g
  • fresh ginger cut into pieces
    80 g
  • extra virgin olive oil plus extra to preserve
    200 g
Tandoori chicken
  • chicken thigh fillet cut into pieces (3 cm)
    800 g
  • lemon juice only
    ½
  • sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • Greek yoghurt (see Tips)
    200 g
  • extra virgin olive oil to grease
  • fresh mint leaves to garnish
  • lemon wedges, to serve
  • chutney of choice, to serve

难易度

初级

营养价值 每 1 portion

钠 688.3 mg
蛋白质 27 g
热量 1513.6 kJ / 360.4 kcal
脂肪 23.4 g
纤维 2.3 g
饱和脂肪 7.7 g
碳水化合物 10 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Pizza Oven 20 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

4.4(126)

3小时

Steak tartare

Steak tartare

4.4(30)

10 分钟

Pork pies

Pork pies

4.0(12)

2小时 20 分钟

Jerk chicken with pineapple slaw

Jerk chicken with pineapple slaw

4.6(53)

5小时

Lamb rack with port sauce and parsnip purée

Lamb rack with port sauce and parsnip purée

4.1(15)

1小时

Surf and turf with pink peppercorn sauce (TM6)

Surf and turf with pink peppercorn sauce (TM6)

4.5(10)

45 分钟

Piri-piri spatchcock chicken

Piri-piri spatchcock chicken

4.8(6)

1小时 30 分钟

Beef Burgundy

Beef Burgundy

4.1(85)

1小时 45 分钟

Mexican shredded beef cheeks with quinoa chia tortillas

Mexican shredded beef cheeks with quinoa chia tortillas

3.3(13)

4小时

Cabbage rolls

Cabbage rolls

4.8(60)

1小时 50 分钟

"Moussaka" bowl

"Moussaka" bowl

4.7(49)

45 分钟

Risotto bolognese

Risotto bolognese

4.5(22)

45 分钟

 显示所有