Slow Cooked Beets

Name: Slow Cooked Beets
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 28 oz raw beets; 21 oz water; 35 oz water; ½ tsp salt

5.0 2 评分

准备工作 10 分钟

总数 40 分钟

6 portions

食材

Peeling

raw beets halved (approx. 2 in. wide)
28 oz
water
21 oz

Cooking Beets

water (not higher than the 2.2 l max fill level)
35 oz
salt to taste
½ tsp

难易度

初级

营养价值每 1 portion

钠 628.5 mg

蛋白质 2.5 g

热量 268 kJ / 63.8 kcal

脂肪 0.1 g

纤维 4.7 g

饱和脂肪 0 g

碳水化合物 11.2 g

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TM Basics - Blade Cover & Peeler 20 道食谱
美国

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