难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Almond Milk
- 250 g blanched almonds
- 50 g pitted dates
- 1500 g water
Pudding
- unsalted butter, for greasing
- 400 g stale bread, thinly sliced
- 8 medium eggs
- 80 g light brown sugar
- 1 vanilla pod, seeds only (see tip)
- 1 pinch ground cinnamon
- 1 pinch ground nutmeg
Sauce
- 50 g raw cane sugar
- 150 g orange juice, freshly squeezed
- 150 g mixed fresh berries (see tip)
- 240 g Greek yoghurt, very cold, for serving
- 营养价值
- 每 1 portion
- 热量
- 1402 kJ / 335 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 39 g
- 脂肪
- 15 g
- 饱和脂肪
- 2.6 g
- 纤维
- 4.6 g
- 钠
- 222 mg
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