难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Tapenade
- 1 lemon
- 7 oz olives, pitted (green and Kalamata)
- 2 garlic cloves
- 1 tbsp capers, rinsed and drained
- ½ oz fresh parsley, leaves only
- ½ tsp fresh oregano, leaves only
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper
- 2 oz extra virgin olive oil
Dough
- 7 oz water
- 2 ¼ tsp active dry yeast
- 6 ½ oz pasta flour (type 00)
- 6 ½ oz all-purpose flour
- 1 tsp salt
- 营养价值
- 每 1 slice
- 热量
- 744.5 kJ / 177.9 kcal
- 蛋白质
- 3.7 g
- 碳水化合物
- 25.6 g
- 脂肪
- 6.9 g
- 饱和脂肪
- 1 g
- 纤维
- 1.8 g
- 钠
- 383.2 mg
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