Boerewors

Boerewors

4.7 3 评分

准备工作 30 分钟

总数 40 分钟

1702 g

食材

sea salt
1 tbsp
ground black pepper
½ tsp
coriander seeds
1 ½ tbsp
ground allspice
½ tsp
ground nutmeg
½ tsp
whole cloves
½ tsp
white vinegar
100 g
boneless pork shoulder skin removed but fat retained, cut into pieces (3 cm), partially frozen
500 g
beef chuck steak skin removed but fat retained, cut into pieces (3 cm), partially frozen
1000 g
pork fat cut into pieces (3 cm - see Tips)
200 g
sausage casings (see Tips)

难易度

中级

营养价值每 1702 g

钠 6860 mg

蛋白质 321.9 g

热量 15918.4 kJ / 3804.6 kcal

脂肪 271.4 g

纤维 4.3 g

饱和脂肪 95.4 g

碳水化合物 8 g

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还收录在

A taste of South Africa 37 道食谱
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Homemade sausages 7 道食谱
澳大利亚和新西兰

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