设备与配件
Boerewors
准备工作 30 分钟
总数 40 分钟
1702 g
食材
-
sea salt1 tbsp
-
ground black pepper½ tsp
-
coriander seeds1 ½ tbsp
-
ground allspice½ tsp
-
ground nutmeg½ tsp
-
whole cloves½ tsp
-
white vinegar100 g
-
boneless pork shoulder skin removed but fat retained, cut into pieces (3 cm), partially frozen500 g
-
beef chuck steak skin removed but fat retained, cut into pieces (3 cm), partially frozen1000 g
-
pork fat cut into pieces (3 cm - see Tips)200 g
-
sausage casings (see Tips)
难易度
中级
营养价值 每 1702 g
钠
6860 mg
蛋白质
321.9 g
热量
15918.4 kJ /
3804.6 kcal
脂肪
271.4 g
纤维
4.3 g
饱和脂肪
95.4 g
碳水化合物
8 g
您可能还喜欢...
显示所有Poached chicken with liquid stock
25 分钟
Individual chicken wellingtons with mustard tarragon sauce
1小时 35 分钟
Souvlaki lamb couscous salad
25 分钟
Hainanese chicken and rice
1小时 50 分钟
Slow cooked Mexican beef
1小时 30 分钟
Gu lao rou (sweet and sour pork ribs)
30 分钟
Cabbage rolls
1小时 50 分钟
Ginger chicken wings
40 分钟
Shredded chicken noodle salad with green miso (Diabetes)
35 分钟
All-in-one chicken dinner (Skinnymixers)
50 分钟
High protein chicken parmi hot pocket
1小时 15 分钟
Chicken gyros with tzatziki
30 分钟